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books for mind relaxation

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Discover an 8-week program to break free from depression and emotional distress. This best-selling workbook provides practical tools and techniques to cultivate mindfulness and create a balanced and fulfilling life. Start your journey towards healing and transformation today.

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Apr 05, 2024 comments off

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