Soothing Stories to Build a Bedtime Routine

Soothing Stories to Build a Bedtime Routine

In intimate, plain terms: use shorter, predictable stories and small rituals to make bedtime feel steadier, less of a battle — choices, voice, and quiet matter.

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Bedtime Books with Music for Gentle Sleep

Soft stories and slow music reframe bedtime into a quiet ritual: steady voice, gentle tempo, and simple cues to hush the mind and ease you into sleep, and rest.

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